If you’ve watched weather forecasts, there’s always plenty of wintery weather around the Fargo area. That’s nothing new. If you enjoy winter sports, you’re chomping at the bit to get out there. But ask yourself: Is your body ready? Winter sports can take a toll and cause soreness — especially at the start of the season. Keep in shape with a regular massage. It’ll help you feel better and allow your body to perform better when you are out in the snow.
Better Performance
It doesn’t matter if you’re a beginner or an expert after the backcountry adventure, as an athlete you are always trying to get better. Starting massage therapy before the season and keeping with it can help you perform better in your winter sports activities. Whether you’re a skier, snowboarder, Nordic skier or you enjoy snowshoeing; getting a regular massage now will help increase your range of motion. This will help you move better through the snow. Massage can also help you with your balance, which is imperative for winter activity.
Any sport has the risk of injury and can create soreness in your body at some point. For some reason, winter fun just comes with more pain than other seasons. The stiff boots, the cold weather, the movements that aren’t replicated in any other activity all play a part in your body’s soreness. If you’re cross-country skiing or snowshoeing you’re using your entire body to move. If you’re snowmobiling, your body is taking a good beating for nearly the whole ride. Getting your muscles loose and your body active with a sports massage before the season will help you heal faster after your day in the snow. You won’t feel the stiffness or have the aches and pains that you normally would experience.
Start your winter activities now with a regular sports massage. We will customize your massage so that it targets the specific muscle groups you use in your winter sport.
Any sport has the risk of injury and can create soreness in your body at some point. For some reason, winter fun just comes with more pain than other seasons. The stiff boots, the cold weather, the movements that aren’t replicated in any other activity all play a part in your body’s soreness. If you’re cross-country skiing or snowshoeing you’re using your entire body to move. If you’re snowmobiling, your body is taking a good beating for nearly the whole ride. Getting your muscles loose and your body active with a sports massage before the season will help you heal faster after your day in the snow. You won’t feel the stiffness or have the aches and pains that you normally would experience.