• Skip to main content
  • Skip to footer
  • About
  • Massage
  • Bodywork
  • Rates
  • Videos
    • What a Massage Should Feel Like
    • A Short Overview of Jodi’s Practice
    • Special Offerings by Jodi #1
    • Special Offerings by Jodi #2
    • The Benefits of the Exclusive BioMat®
    • A Gifted Therapist
  • Contact
  • Body Wellness Blog
  • Testimonials

Inner Focus Massage and Bodywork

You are here: Home / Blog / 25 Reasons to Get a Massage

25 Reasons to Get a Massage

  1. Relieve stress
  2. Boost immunity
  3. Reduce anxiety
  4. Manage load – back pain
  5. Help fibromyalgia pain
  6. Reduce muscle tension
  7. Enhance exercise performance
  8. Relieve tension headaches
  9. Sleep better
  10. Ease symptoms of depression
  11. Improve cardiovascular health
  12. Reduce pain of osteoarthritis
  13. Decrease stress in cancer patients
  14. Improve balance in older adults
  15. Decrease rheumatoid arthritis pain
  16. Temper effects of dementia
  17. Promote relaxation
  18. Lower blood pressure
  19. Decrease symptoms of Carpal Tunnel Syndrome
  20. Help chronic neck pain
  21. Lower joint replacement pain
  22. Increase range of motion
  23. Decrease migraine frequency
  24. Improved quality of life in hospice care
  25. Reduce chemotherapy – related nausea

Massage is good medicine. Call Jodi for an appointment and start feeling the benefits of a professional massage. 701-238-8257

Filed Under: Blog, General Relaxation

Footer

  • Address and Map
Please call with questions or for an appointment

701-238-8257

Copyright © 2025 • Inner Focus Massage.