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Inner Focus Massage and Bodywork

You are here: Home / Blog / Are you Suffering from Neck Tension?

Are you Suffering from Neck Tension?

Between being on the PC at work, texting & working on the iPad or Tablet, our necks are stressed & strained to the Max! The vast majority of the clients I see that their main reason for booking their appointment is tension in the neck. We hold our stress and tend to brace ourselves in the neck and shoulder area. When we do this, those muscles shorten and tighten. This results in reduced flexibility & range of motion.

The neck is the primary area of the body that affects opening up the body and mind as a whole. Circulation is the key to relief.

I use a focused, effective sequencing of massage techniques that usually relieves the tension and stress in the neck. This is the area through which all of the neuro-pathways travel (Brain to heart to body and visa-versa). Deep work in this area can help alleviate headaches, stress, shallow breathing, issues with sleep, and many emotional issues.

This work can be woven into any full body massage session, or it can be scheduled as the sole reason for the massage session.

 

 

Filed Under: Blog, Neck Tension

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