We’ve all had days where life at work is just dragging on; as if you’re working in slow-motion and the tasks are piling high. Sometimes the best thing to do on days like this is to take a long lunch break. How about escaping to get a massage to help get you through the second half of the day? There are many benefits to a lunchtime massage.
It’s not news that one of the many benefits of massage therapy is that it reduces stress and anxiety. If you’ve had a rough morning, and you are feeling a little anxious, escaping the pressures of the office for a massage will help you come back with a new view.
Even if you have an “ergonomically” perfect chair; you’ve probably had a little back or neck ache from time to time. We all “hunch” forward when typing on the keyboard…which translated to upper shoulder back and neck pain. And if you stare at a computer or had a stressful morning, you’ve certainly experienced a headache. A soothing massage can help relieve tension throughout your whole body and get you back to the office ready to go.
Refreshed and Alert
When you take advantage of a lunchtime massage, you’ll find that you will come back to the office much more alert than when you left, especially if you’ve had “one of those mornings.” Massage allows blood to flow freely throughout your body, although you’ll be more relaxed, you’ll find yourself ready to take on the afternoon.
You have tough days, everyone does, it is just a part of work life. The next time you’re having a “morning,” try a lunchtime massage to help rejuvenate your day. Call Jodi at Inner Focus Massage for a lunch time rejuvenating massage at 701-238-8257.