Inner Focus Massage and Bodywork

Therapeutic Massage for Women & Children in South Fargo

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If you are seeking the benefits of professional massage therapy, customized to your particular needs, call Jodi at Inner Focus Massage and Bodywork. She focuses her south Fargo massage practice on women and children only, including kids involved in sports. Jodi has actively been practicing as a professional massage therapist since 2008. She graduated from Sister Rosalind Gefre’s School of Professional Massage, Fargo, North Dakota. You will benefit from her superior education, her ongoing participation in specialized training seminars and her many years of practical, hands-on experience.

She is an experienced Licensed Massage Therapist (LMT) who can provide you with a personalized treatment for those muscular aches and pains by using a number of appropriate massage and bodywork modalities, including: relaxation massage (sometimes referred to as Swedish massage), therapeutic massage, craniosacral therapy, Prenatal massage, Raindrop therapy, myofascial release and Reiki. Jodi is certified in massage and Raindrop therapy, plus she is a Reiki Master. Jodi moved her practice to south Fargo in November of 2018 from north Fargo. Her practice is located in a private, very comfortable studio setting in her home. Jodi is a respected and highly reviewed sole practitioner who specializes in helping women and adolescents by providing customized massage and bodywork based on their needs. If you are looking for a highly professional, experienced Licensed Massage Therapist in Fargo, you owe it to yourself to contact Jodi. Call her today at 701-238-8257.

What's Offered

Jodi provides full-length sessions: if you request a one hour massage you’ll receive 60 minutes of treatment – the full hour. Same for 30, 75 and 90 minute massages. Unlike many of the larger “spas” and group practices that actually only work on clients for 45-50 minutes out of the one hour session, 75-80 minutes out of a 90 minute session – Jodi gives her clients the full time “on the table” being massaged and treated, PLUS she finishes most massages – at no extra charge – with a hot-towel foot treatment.

For a complete menu and explanation of massage and bodywork services offered by Jodi, please click on Massage and Bodywork. You can review descriptions of each modality. You can also review her current pricing in Rates.

Jodi is highly reviewed by many satisfied clients. She has a dedicated following of regular clients and her goal is to help you relax and find relief from stress and pain. Please contact Jodi with questions or for an appointment at 701-238-8257.

Massage Modalities Menu

Jodi provides full-length sessions: if you request a one-hour massage you’ll receive 60 minutes of treatment – the full hour. Same for 30, 75 and 90-minute massages. Unlike many of the larger “spas” and group practices that actually only work on clients for 45-50 minutes out of the one-hour session, 75-80 minutes out of a 90-minute session – Jodi gives her clients the full time “on the table” being massaged and treated, PLUS she finishes most massages – at no extra charge – with a hot-towel foot treatment.

Jodi offers several popular Massage Modalities

In deciding what will be most beneficial for you, please review the various massage modalities on this page. Feel free to discuss your particular issues, pains, or stresses with Jodi. She will happily suggest what she feels will be most helpful for you.

Swedish Massage

A typical Swedish massage consists of five movements. This is also known as relaxation massage.

These movements warm up the muscle tissue, release muscle tension, and gradually break up muscle knots known as adhesions. Swedish massage promotes relaxation, calms the nervous system, and reduces tension and anxiety.

Pregnancy Massage

A wonderful treatment for all moms-to-be. Pregnancy massage, also known as Prenatal massage, is specifically tailored to an expectant mother. Massage for pregnant women shares the same goals as a regular massage – to relax tense muscles, ease pregnancy pains, and improve circulation and mobility. This special technique is performed with the client in a side-line position using pillows and cushions to support the lower back, avoiding any discomfort to mom and baby. Pamper yourself now Mom, because after the birth of your baby, “me-time” will be a rarity for quite some time.

Raindrop Therapy

Jodi is Certified in Raindrop Therapy. Raindrop Therapy is a healing technique using high-quality, pure essential oils. Raindrop therapy combines aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural alignment to the body. The purpose of the therapy is to bring total balance, harmony and body wellness – mental, physical and emotional.

Raindrop Therapy helps align the energy centers of the body and releases them if blocked. This therapy is based on the theory that many spinal misalignments are caused by pathogens that reside dormant along the backbone.

Myofascial Release

Soft tissue therapy for the treatment of skeletal muscle, immobility and pain. It is a safe and effective hands-on technique that involves applying gentle, sustained pressure to the connective tissue restrictions to eliminate pain and restore motion.

As an alternative medicine therapy, Myofascial Release aims to relax contracted muscles, improve circulation and to stimulate the stretch reflex in muscles.

Contact Jodi

After reading through these massage modalities, please call Jodi to have a conversation about what may be best for you. Call her today at 701-238-8257. Click contact for her phone number, email address, and location.

Bodywork Techniques

Specialized Bodywork Treatments

In addition to traditional massage modalities, Jodi offers you bodywork techniques that require specialized training. Please review the descriptions on this page and feel free to contact Jodi. She will be happy to discuss if she feels one of them may benefit to you.

Reiki

Jodi is a Reiki Master, the highest level of certification. Reiki is a Japanese technique for stress reduction and relaxation. This energy healing method is performed by placing the hands on or just above the body. This technique helps balance energy centers and bring a sense of peace and well-being.

Craniosacral Therapy

This is a technique that uses light therapeutic touch to manipulate the skull, face, spine and pelvis in order to regulate the flow of cerebrospinal fluid. It relieves symptoms of stress and tension while enabling deep relaxation.

Certified Massage Professional